[Chew]

Im sure you are all aware that Coconut is a super food and its health benefits are quite vast.  Have a read here if you're not sure

 

I can't just eat a spoonful of coconut oil, it turns my stomach, but i do like coconut so i made some surprisingly tasty chocolate that even the kids like which is a bonus  

 

The recipe is...

 

2/3 cup of coconut oil

2/3 cup of cocoa powder

1/3 cup of Maple syrup

1/2 tsp of vanilla essence

 

Melt the oil down and sling it altogether. They need to be stored in the fridge though.

 

I get the feeling some of you may add a little oil, and why not 

 

Happy snacking

 

 

 

 

[Dutchy]

Oh yes, I'll be all over this Chew, Iso coming tomoz   Gracias.

[Chew]

@Dutchy

 

Sweet. Did you buy food grade ISO?

[Dutchy]

Errrrr , oops, I dont know, let me check 

@Dutchy

 

Sweet. Did you buy food grade ISO?

 

[Dutchy]

Fuck , errr no, good for stripping plastic off things though, thanks Chewy , lol, what a knob !!

Errrrr , oops, I dont know, let me check